
06 Mar 8 Common Swimming Myths… Busted
Swimming is an essential life skill, but many parents are often misled by common myths about children’s swimming. At Brightwater Swim School, we believe in providing clear, factual information to help you make the best choices for your child’s swimming journey. Let’s bust some of the most common swimming myths and set the record straight.
Myth 1: Babies can’t learn to swim
Many people believe that babies are too young to swim, but the truth is, babies can start swimming lessons as early as 4 months old. Early swimming builds water confidence, coordination, and safety skills. At Brightwater Swim School, our lessons are designed to help babies develop motor skills and prepare them for more advanced swimming techniques as they grow.

Myth 2: Swimming lessons for toddlers are just for fun, not skill-building
While swimming lessons for toddlers are fun, they are also packed with learning. At Brightwater, toddlers learn crucial skills such as floating, kicking, and breathing. These skills are vital not just for safety but also for building strength and coordination. Structured lessons provide a more effective foundation for swimming than casual play in the water.

Myth 3: If you work hard, you will swim faster
Many people assume that hard work is the key to swimming faster, but technique is just as important. Without proper form, you won’t swim efficiently. At Brightwater Swim School, we focus on teaching children the correct techniques for swimming, which ensures they swim faster and more effectively with less effort.
Myth 4: You should hold your breath underwater
Holding your breath underwater is a common belief, but it can be dangerous. The truth is that children should focus on rhythmic breathing: exhaling underwater and inhaling when they come up. This method is safer and more effective for building endurance and reducing the risk of panic in the water.

Myth 5: You don’t need to hydrate while swimming
Swimming is exercise, and just like any other form of exercise, hydration is essential. Even though your child may not feel thirsty in the pool, dehydration can still occur. Make sure your child drinks water before and after their swim lessons to stay hydrated and perform at their best.
Myth 6: If a child is scared of the water, they will never overcome it
It’s common for children to be afraid of the water at first, but this doesn’t mean they will never get over it. With patience and the right support, most children can overcome their fear of water. At Brightwater, our experienced instructors work closely with children to build their confidence and help them gradually become comfortable in the water. Overcoming fear is a part of the learning process, and with the right approach, it’s completely achievable.
Myth 7: Kids naturally pick up swimming just by playing in the water
While playing in the water is great for fun, it doesn’t teach children how to swim effectively or safely. Structured lessons are essential for learning proper swimming techniques. At Brightwater, our small class sizes ensure that children get individual attention, which helps them develop the skills they need to swim confidently.
Myth 8: Chlorine turns your hair green
This is one myth that’s just a bit of fun! While chlorine can cause hair to dry out over time, it doesn’t turn hair green. The greenish tint is usually a result of copper in the water reacting with chlorine. To prevent this, we recommend wearing a swim cap, which protects the hair from chlorine damage. Also, always wash your hair after swimming to get the lingering pool water out of it, which will also prevent it from drying out too.

Final Thoughts
Now that we’ve busted these myths, it’s clear that early swimming lessons are an important and safe activity for your child. At Brightwater Swim School, we offer structured lessons that focus on building water confidence, improving technique, and ensuring your child has a positive experience in the pool. Don’t let myths hold you back – contact us today to learn more about our swimming classes for children. You can get in touch with us via email: info@brightwaterswim.co.uk or use our contact form here.
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